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Showing posts with label truth. Show all posts
Showing posts with label truth. Show all posts

Wednesday, July 31, 2013

An Honest Revealing of Self.




Hi, thanks for stopping by my blog.  I’m wild, passionate, spontaneous, and I’m pensive, poetic, and emotional.  It depends on the day, the level of quality time I’ve shared with friends, and the weather, and probably the food I’ve eaten.

I am a mom.  A wife.  A daughter.  A friend.  

My life has been a mix of pain and joy.  There have been seasons of perfection and times of tragic pain.  I come from a long line of women with eating disorders.  Women who, while amazing, strong, and vibrant, couldn’t seem to find peace with food.

I have been afraid of food since I was 12.  I was in seventh grade when I first learned that girls were supposed to diet, eat less, take diet pills, anything to be thin.  I tried to stop eating so much.  Not easy for a farm girl raised on horses, constant activity, and huge platters of steak, with apple pie for dessert.  I didn’t make it a constant focus, I was just aware that I should always be skinny.  

My weight would go back and forth, but not too much.  I had this friend and every time we were together she would tell me we should exercise so we could lose 15 pounds.  I learned there is always weight to be lost.

My sister dabbled in bulimia.  She tried, it wasn’t for her and she continued life, tall, thin, and model perfect.  At 5 inches shorter, you see a bit more of what I eat on my body.  When I tried, I didn’t just dabble.  I went at it like I do life, full throttle.  

In my early twenties, I was in a painful relationship that dragged on for too many years, I just stopped eating.  I was trying desperately to control a world that had me trapped between my first love and family and friends who couldn’t stand him.  I lied, I was ashamed, and I avoided food like the plague.  

When the relationship finally ended and I found myself in a small midwest town, alone.  I ate and I purged.  It felt so good to let my world slip wildly out of control in boxes of donuts, tubs of ice cream, and mounds of chocolate, then right itself again head down, over the toilet, puking my guts out.

Figuring I needed a break, I went home for a few months, to heal, to find balance.  Because of a painful childhood I had spent most of my life in counseling, I knew all the tools I needed to work through what I was struggling, but I couldn’t quite find my way.  I went to a woman who terrified the life out of me and she walked me through the emotional side.  I read Geneen Roth’s books.  I gobbled up everything I could to try and find freedom.  My sister wanted to institutionalize me.  She’s a little short on compassion and because she is in total control of herself had no concept for my needing to work it out.  She wanted me better right then.  So, I stopped throwing up.  I would eat as much as I could hold and punish myself with fasting the next day, barely any food the next few, and as much exercise as I could handle.  I still started to gain weight.  I also slowly started to stop punishing myself quite so extensively.  I started to look a bit like a chipmunk.  I was a little okay with that.  I just desperately wanted to be okay with food.  To not fear every time dinner was served.  

A good friend of mine had been a raw foodist at that time, for a few years.  I remember being overwhelmed by the idea of eating breakfast, lunch, and dinner.  I usually ate one big meal and a party size bag of m&ms.  I started experimenting more with food.  Trying out flavors and combinations.  For a born baker whose family hails from the south this was definitely new ground for me.  Though my mom has always been on the forefront of nutrition and the health movement, this was taking it to new heights.

Really I just started eating raw cookies.

I found a job back in my hometown and I started to find freedom.  I was at my heaviest weight.  I met the man who in a few months would be my husband.  There is something precious for a girl who fears fat like the plague to meet a guy who thinks she’s beautiful when she’s at her highest weight.  

Nine months later we were married and living in Madison, WI.  I had managed to find a sort of peace with my weight and was focused on life in a new city married to an amazing man.  Then I got pregnant.  It wasn’t the plan and it took me a while to reconcile to this new turn that life had taken.  I gained weight.  I was pregnant with an amazing boy and he just turned my narrow hips to thunder thighs, gave me a triple chin, and had me looking a bit like an oompa loompa.  When he was born I was determined to be the best mom I could be.  Part of that was not being overweight.  

I monitored what I ate.  I focused on small servings and because I was constantly attending to my baby, food became a very small thing in my world.  I rarely finished meals because I would need to nurse or change a diaper.  There was always something and I threw myself in to being a mom.  I got thin.  Very, very thin.  We moved back to California and life was full and beautiful.  I was thin because I nursed, because everything was so good I didn’t need food to fill any voids.  I was happy and part of a sweet little life.

When I got pregnant with my daughter, I grew a big belly and kept my skinny arms and legs.  I looked like a spider.  Food wasn’t an issue for me.  I lost my baby weight in the first month of having my daughter.  She nursed, I shrank and it was good.

Then we sold our first house at a loss and bought a second older home, needing quite a bit of work. I started to stress a little.  Eat a little more.  My son was 2 1/2 and a handful.  I had well meaning individuals telling me I needed to have him tested, he could be on the spectrum.  I was panicked that I was doing something wrong.  We cut out gluten, dairy, and sugar.  It felt incredible.  Our lives were calm and peaceful.  We were figuring things out.  I was highly controlled by our diet, but there was a visible change I could see so we kept going.  Then we went on vacation and we cheated.  I would try to get us back to our ‘healthy’ ways of eating, but it felt like constant try and fail.  

We moved, again.  To the northern California coast.  It was 55 dgerees and grey all the time.  I had a three year old and a one year old.  I needed family, friends, and lots of support and I lost them all.  I was lonely and struggling.  So, I turned to food.  I would try to restrict everything we ate to find some control, only to fall back in to popcorn and wine the moment the kids were in bed.  I’d go gluten free, until I didn’t.  It was constant back and forth.  Which was a lot like my childhood.  I was allergic to everything, so my mom would restrict me for a week and then she wouldn’t.  So I would learn to not eat pie or eat the whole pie.  I had lost all boundaries and connections with food except as a means to fill my lonely life.  We moved two years later to the bay area and the cycles I had begun to overcome came right back.  I eat when I’m lonely, when life gets too quiet, when I feel lost.  

It’s taken a while, but I’ve found a measure of peace with food.  I know that when I’m lonely I want to eat.  I know that if I try to restrict myself, I will binge.  It is best for me to avoid any and all dieting.  I’m working out my food allergies and finding what works and what doesn’t.  I did the whole 30 diet for a little over a week and I felt amazing.  Diet’s however aren’t sustainable for me and are mostly a chance to binge the day before.  I’ve had to make them off limits.  I simply try to eat the best I can.  Without fear.  

I am doing my best  as a wife, a mother, a friend, a woman.  There is so much that I have learned on this life journey.  I hope that through my successes and failures I can encourage you.  I will be sharing more about my relationship with food and I hope that you find encouragement.


T


 The bottom picture was taken by Kara Stewart.  It is our most recent family picture.  I am 31.
The top was taken by my husband on our journey across the country.  I was 24.

So much life has happened in between.











Friday, June 22, 2012

Stepping into the sea of trust.

Trust.

It is something that can be given, abused, treasured, broken, retracted.

How often does someone hurt us or lie to us and we respond with, 'now my trust is broken!'  It leaves one lost and separated.  There is not an easy return from broken trust.  The simple reason being that we leave the responsibility of repairing our trust on the one who harmed it in the first place.

I forgive you.  I just don't trust you right now.

Is not forgiveness the full return of trust.  A giving away of grace?

Danny Silk from Bethel Church once said that 'trust is a choice'.

That is something that has stuck with me.  I process it.  I try to live it.  It's taken me quite a while to understand how to exist, choosing to trust.

My past is a constant blunder of pain.  There would be moments that things would seem to flow in a small sense of security, then my world would turn upside down.  When it righted itself, I would be left desperate to preserve my safety and my peace.  Trust was left trailing far behind my need to protect myself.

I was able to talk to an amazing friend, Charis Scofield, a few weeks ago and she said very simply, 'you need to trust that God has good for you'.

And like I do.  I  pondered and mulled on that one statement.  God, what is trust supposed to look like?  In my experience, the moment I let my guard down and trust, I am met with heart rending pain.  What does it mean to believe that you have good for me?  My experience doesn't line up with that.

I have hedged myself in, desperately trying to guard against the worst possible scenarios.  Allowing what could hurt me most- to play often through my thoughts, that I may be prepared for the times that pain will come.  Because it will, pain will strike.  It will blind, break and make us bleed.  It is a guarantee of life.

I stand guarded.  Clenched and ready.  I am always prepared for the blows to strike, the friends to leave, the lover to dismiss me, the sickness to come.  I'm waiting.

And because we cannot exist in this state.  I have been breaking.  My constant stance against pain, causing me to only be aware of the very worst things in life.  I cannot see joy when I am looking for suffering.  I cannot believe there is good, when I am only waiting for bad.

Attempting to control my world, desperately trying to protect myself - has left me broken.

They say that when someone falls from a high height, the only way to sustain the fall is to be completely relaxed.  When you clench and prepare for the hit, you break every bone.

I want to share the little I've learned about trust.  I am not an expert - just a sojourner seeking peace, hungry for truth.

Trust is.

A resting place.  In my mind it is lying in a cool stream.  Head back, the hand of God beneath your neck, fully supported.  Knowing that waves of pain may come, choosing to rest and breath through them.  You cannot float if you are tense.  You have to completely let go of fighting the water and as you do - your body lifts, weightless, to rest on top the sea of life.

When you live as though trust is a choice you take back your power.  Choosing to believe the best and the good.  If someone wrongs you or fails you, don't search for it.  Allow it to come in it's wave.  Then wash off of you.  Step back into trust.  It is a great tool in your hand.  It is not meant as a weapon.

Trust is a place of peace, safety, and security.  All of the things, that in my life, I thought had been broken, were only taken because I rebelled against trust.  I refused to rest through the pain and instead sought to protect myself against it - this only caused me MORE pain.  I created the very thing I sought so desperately to avoid.

When you clench and struggle, you drown.  Every time.  Sometimes it's better to be punched in the face so someone can save you, then to carry both of you under.

There have been moments that dark imaginings and doubts creep so quietly through my place of trust.  I start to feel myself tensing, falling into old habits.  Then I pull back my mental wanderings and I choose to remember that I am letting my fear go.  I am resting in the stream of life.  My place of control is what I believe, and I believe that the promises are good.

People may fail me, but I am not going to set them up to fall.  I am not going to look for their mistakes or their struggles, to hold in front of myself, to remind me not to trust.

Rather, I live hand and heart open.

If joy is to come then I will dance and sing and live in the moment without fear of the shadows growing on the horizon of my mind.

If it is pain then I will let it wash over me, I will scream and cry, then let it go - let it run it's course and continue, even through the process, of resting in trust and peace.

I am amazed at the freedom I have found here.  As what once controlled me, no longer holds dominion over my thoughts.

Each day is a sweet treasure of peace.  The promises are - yes and amen.